\u5f88\u5947\u602a\u5427? \u600e\u9ebc\u6703\u6709\u4eba\u628a\u4f5b\u6559, \u6f5b\u6c34, \u7092\u80a1\u7968\u9019\u4e09\u500b\u4e0d\u76f8\u95dc, \u751a\u81f3\u76f8\u5c0d\u7acb\u7684\u4e3b\u984c\u653e\u5728\u4e00\u8d77? \u5176\u5be6, \u9019\u4e09\u4ef6\u4e8b\u6709\u5f88\u5927\u7684\u95dc\u9023, \u8acb\u4f60\u7aef\u676f\u5496\u5561, \u5750\u4e0b\u4f86, \u807d\u6211\u6162\u6162\u8ff0\u8aaa\u3002<\/p>\n\n\n\n
\u4f5b\u6559, \u9019\u53e4\u8001\u7684\u5b97\u6559, \u6709\u5f88\u591a\u6d3e\u7cfb, \u5f88\u591a\u4f5b\u6cd5\u53ca\u7d93\u6587, \u8b93\u4eba\u5011\u89ba\u5f97\u5049\u5927, \u4f46\u4e5f\u514d\u4e0d\u4e86\u56f0\u60d1\u3002\u524d\u4e00\u9663\u5b50, \u6211\u975e\u5e38\u5e78\u904b\u5730, \u6709\u6a5f\u7de3\u7576\u9762\u53d7\u6559\u65bc\u7b2c\u5341\u56db\u4e16\u590f\u746a\u5df4\u5927\u6cd5\u738b (Kunzig Shamar Rinpoche), \u590f\u746a\u5df4\u548c\u9054\u8cf4, \u73ed\u79aa, \u5676\u746a\u5df4\u7b49\u4e00\u6a23, \u90fd\u662f\u85cf\u50b3\u4f5b\u6559\u7684\u7cbe\u795e\u9818\u8896, \u5728\u897f\u85cf\u5587\u561b\u7684\u5fc3\u4e2d, \u6709\u795f\u9ad8\u7684\u5730\u4f4d\u3002\u590f\u746a\u5df4\u975e\u5e38\u89aa\u548c, \u98a8\u8da3, \u4e5f\u6df1\u5177\u667a\u6167, \u4e0d\u5f37\u8abf\u5f62\u5f0f, \u66f4\u4e0d\u786c\u751f\u751f\u5730\u8981\u4eba\u63a5\u53d7\u7d93\u6587\u7684\u5167\u5bb9, \u5e7e\u5929\u7684\u5b78\u7fd2, \u8b93\u6211\u53d7\u76ca\u9817\u6df1\u3002\u4f5b\u6559, \u6709\u5f88\u591a\u4f5b\u6cd5\u53ca\u7d93\u6587, \u4f46\u4e0d\u662f\u8981\u4eba\u4fee\u5538\u6240\u6709\u7684\u4f5b\u6cd5\u53ca\u7d93\u6587,\u6bcf\u500b\u4eba\u90fd\u6709\u9069\u5408\u81ea\u5df1\u4fee\u5538\u7684\u4f5b\u6cd5, \u6709\u4e9b\u4eba\u53ea\u807d\u5230\u91d1\u525b\u7d93\u5c31\u80fd\u958b\u6342, \u6709\u4e9b\u4eba\u559c\u6b61\u50cf\u5ff5\u535a\u58eb\u4e00\u6a23, \u4fee\u5538\u5404\u7a2e\u4e0d\u540c\u7d93\u6587, \u6c92\u6709\u6240\u8b02\u5c0d\u932f, \u53ea\u56e0\u4eba\u800c\u7570\u3002<\/p>\n\n\n\n
\u5982\u679c, \u786c\u8981\u7528\u7c21\u77ed\u7684\u5e7e\u53e5\u8a71\u8aaa\u660e\u4fee\u884c, \u6211\u5011\u5927\u6982\u53ef\u4ee5\u628a\u4fee\u884c\u5206\u70ba\u5169\u500b\u968e\u6bb5, \u4e00\u662fShamatha, \u4e2d\u6587\u8b6f\u70ba\u6b62\u606f, \u4e8c\u662fVipashyana, \u4e2d\u6587\u8b6f\u70ba\u89c0\u7167, \u4e2d\u6587\u7684\u201d\u6b62\u606f\u201d \u8207\u201d\u89c0\u7167\u201d\u4e0d\u80fd\u7cbe\u78ba\u5730\u4ee3\u8868\u539f\u4f86\u68b5\u6587\u7684\u610f\u7fa9, \u57fa\u672c\u4e0aShamatha\u662f\u8b93\u4f60\u5e73\u975c\u4e0b\u4f86, \u5fc3\u7121\u96dc\u5ff5, \u4e4b\u6240\u4ee5\u7ffb\u91cb\u6210\u201d\u6b62\u606f\u201d, \u662f\u56e0\u70ba\u4fee\u884c\u4eba\u5e38\u7528\u5c08\u6ce8\u5728\u547c\u5438\u4e0a, \u4ee5\u56de\u6b78\u5230\u6e05\u6f88\u800c\u6c92\u6709\u4efb\u4f55\u601d\u7e8c, \u5982\u6b64\u624d\u80fd\u4e86\u89e3\u5230\u5fc3\u7684\u672c\u6027, \u800c\u4e0d\u662f\u53d7\u5916\u5728\u4e8b\u7269\u7684\u9077\u5f15\u3002\u5982\u679c\u786c\u8981\u8209\u4f8b\u8aaa\u660eShamatha, \u6709\u5169\u500b\u4e0d\u6070\u7576\u4f46\u6709\u7528\u7684\u4f8b\u5b50, \u7b2c\u4e00\u500b\u4f8b\u5b50\u662fTom Cruise\u6f14\u7684\u96fb\u5f71 The Last Samurai, \u5176\u4e2d\u6709\u4e00\u6bb5, Tom Cruise\u626e\u6f14\u7684Capitan Nathan Algren \u5411\u65e5\u672c\u6b66\u58eb\u5b78\u7fd2\u6b66\u58eb\u5200\u6cd5 , \u4e00\u76f4\u7121\u6cd5\u6253\u6557\u5c0d\u624b, \u76f4\u5230\u4ed6\u9ad4\u6703\u51fa\u201dNo Mind\u201d\u7684\u610f\u7fa9, \u4ed6\u624d\u80fd\u6709\u6240\u7a81\u7834\u3002\u7b2c\u4e8c\u500b\u4f8b\u5b50\u662fDan Brown\u5beb\u7684The Da Vinci Code (\u9054\u6587\u897f\u5bc6\u78bc), \u5c0f\u8aaa\u4e2d\u63d0\u5230\u7537\u4eba\u6700\u63a5\u8fd1\u4e0a\u5e1d\u7684\u6642\u523b, \u771f\u7684\u770b\u61c2\u9019\u5c0f\u8aaa\u7684\u4eba\u6703\u77e5\u9053\u6211\u7684\u610f\u601d, \u5728\u6b64\u4e0d\u505a\u89e3\u91cb, \u4ee5\u514d\u5f15\u8d77\u83ab\u5927\u7684\u8aa4\u89e3\u3002<\/p>\n\n\n\n
Vipashyana, \u662fShamatha\u4fee\u7df4\u6210\u529f\u5f8c, \u5fc3\u5e73\u5982\u6c34, \u4e0d\u53d7\u5916\u7269\u5f71\u97ff\u4e0b, \u5206\u6790\u842c\u7269\u7684\u9053\u7406\u548c\u5176\u4e2d\u771f\u6b63\u7684\u56e0\u679c\u95dc\u4fc2, \u7a81\u7834\u4eba\u751f\u5e7b\u8c61, \u9054\u5230\u958b\u609f (Enlightenment), \u5957\u7528\u590f\u746a\u5df4\u8209\u7684\u4f8b\u5b50, \u4f60\u770b\u5230\u4e00\u6735\u7d05\u8272\u7684\u82b1, \u90a3\u201d\u7d05\u8272\u201d\u5c31\u7adf\u5728\u90a3\u88e1? \u662f\u5728\u82b1\u4e0a, \u4f60\u7684\u773c\u88e1, \u4f60\u7684\u5927\u8166\u88e1, \u9084\u662f\u6839\u672c\u4e0d\u5b58\u5728, \u5982\u679c\u786c\u8981\u8209\u4f8b\u8aaa\u660e, \u6211\u53c8\u6709\u5169\u500b\u4e0d\u6070\u7576\u4f46\u6709\u7528\u7684\u4f8b\u5b50, \u7b2c\u4e00\u500b\u4f8b\u5b50\u662fKeanu Reeves\u6f14\u7684\u96fb\u5f71Matrix, \u6211\u4e00\u4f4d\u4fee\u884c\u591a\u5e74\u7684\u670b\u53cb, \u5c31\u4e00\u76f4\u61f7\u7591Matrix\u7684\u7de8\u5287\u4e00\u5b9a\u770b\u904e\u4e0d\u5c11\u4f5b\u7d93\u3002\u7b2c\u4e8c\u500b\u4f8b\u5b50\u662f\u838a\u5b50\u7684\u201d\u6211\u5922\u8774\u8776, \u6216\u662f\u8774\u8776\u5922\u6211\u201d\u3002\u7576\u7136, \u6211\u7121\u6cd5\u771f\u6b63\u5730\u89e3\u91cbVipashyana, \u4e0d\u7136\u7684\u8a71, \u6211\u5df2\u5750\u5728\u5c3c\u6cca\u723e\u7684\u5bfa\u5edf\u88e1\u4e86\u3002<\/p>\n\n\n\n
\u6f5b\u6c34, \u662f\u4e00\u7a2e\u5f88\u7279\u6b8a\u7684\u904b\u52d5, \u6c92\u6709\u6f5b\u6c34\u904e\u7684\u4eba, \u6703\u60f3\u5230\u6f5b\u6c34\u662f\u975e\u5e38\u8017\u9ad4\u529b\u53c8\u5371\u96aa\u7684\u6d3b\u52d5, \u5f80\u5f80\u806f\u60f3\u5230\u5728\u5927\u6eaa\u5730\u6d77\u7058\u4e0a, \u4e00\u4e9b\u6eff\u8eab\u808c\u8089\u4f46\u662f\u6c92\u6709\u4ec0\u9ebc\u601d\u60f3\u7684\u5e74\u8f15\u5c0f\u4f19\u5b50\u3002\u771f\u6b63\u5f88\u6703\u6f5b\u6c34\u7684\u4eba, \u537b\u5c0d\u6f5b\u6c34\u6709\u975e\u5e38\u4e0d\u4e00\u6a23\u7684\u9ad4\u6703\u3002\u6f5b\u6c34, \u7576\u7136\u662f\u975e\u5e38\u9700\u8981\u9ad4\u529b\u7684\u6d3b\u52d5, \u96dc\u4e03\u96dc\u516b\u7684\u88dd\u5099, \u52a0\u8d77\u5e7e\u5341\u516c\u65a4, \u8eab\u9ad4\u53c8\u5305\u5728\u539a\u91cd\u7684\u6f5b\u6c34\u670d\u4e2d, \u96a8\u4fbf\u52d5\u4e00\u4e0b\u90fd\u5f88\u7d2f, \u9084\u6c92\u4e0b\u6c34, \u5c31\u5df2\u7d93\u5598\u4e0d\u904e\u6c23\u4e86\u3002\u7136\u800c, \u6f5b\u6c34\u6700\u91cd\u8981\u7684, \u4e0d\u5728\u9ad4\u529b, \u800c\u5728\u4e00\u500b\u4eba\u7684\u5927\u8166\u88e1\u3002<\/p>\n\n\n\n
\u9996\u5148, \u4e00\u500b\u597d\u7684\u6f5b\u6c34\u54e1, \u5f97\u4e86\u89e3\u4e0d\u5c11\u79d1\u5b78\u539f\u7406, \u5982\u6c34\u58d3, \u6c23\u9ad4\u58d3\u529b, \u6c27\u6c23\u548c\u6c2e\u6c23\u5728\u9ad8\u58d3\u4e0b\u5c0d\u4eba\u9ad4\u7684\u5f71\u97ff, \u6d0b\u6d41, \u6c34\u6eab\u5c64, \u5230\u5982\u4f55\u4f7f\u7528\u5404\u7a2e\u6f5b\u6c34\u5100\u5668\u7b49\u7b49, \u540c\u6642, \u4f60\u5f97\u5b78\u6703\u5982\u4f55\u89c0\u5bdf\u56db\u5468\u60c5\u6cc1, \u5c0d\u7a81\u767c\u72c0\u6cc1\u7acb\u5373\u505a\u51fa\u6b63\u78ba\u5224\u65b7\u8207\u61c9\u4ed8, \u5982\u679c\u5728\u5341\u5c64\u6a13\u7684\u6c34\u5e95\u51fa\u72c0\u6cc1, \u4f60\u9084\u5728\u60f3\u8a72\u5982\u4f55\u6b63\u78ba\u4f7f\u7528\u4f60\u7684\u5100\u5668, \u90a3\u9ebc\u8981\u4e0d\u662f\u4e0b\u4e00\u6b21\u6c92\u6709\u4eba\u9858\u610f\u548c\u4f60\u4e00\u8d77\u6f5b\u6c34, \u4e0d\u7136\u5c31\u662f\u4f60\u6839\u672c\u6c92\u6709\u4e0b\u4e00\u6b21\u3002\u7b2c\u4e8c, \u4f60\u5f97\u975e\u5e38\u9075\u5b88\u5404\u7a2e\u7a0b\u5e8f, \u8b6c\u5982\u4e8b\u524d\u6ce8\u610f\u98f2\u98df, \u4e0d\u559d\u542b\u9152\u7cbe\u7684\u98f2\u6599, \u4e0b\u6c34\u524d\u4ed4\u7d30\u6aa2\u67e5\u5100\u5668, \u78ba\u5be6\u8a55\u4f30\u6c34\u6cc1\u53ca\u81ea\u5df1\u8eab\u5fc3\u72c0\u6cc1, \u7dad\u6301\u4e0a\u5347\u4e0b\u964d\u7684\u901f\u5ea6, \u6ce8\u610f\u8017\u6c27\u91cf\u53ca\u6c2e\u6c23\u5438\u6536\u7a0b\u5ea6\u7b49\u7b49, \u5176\u4e2d\u6700\u91cd\u8981\u662f\u77e5\u9053\u81ea\u5df1\u7684\u9650\u5ea6, \u8b6c\u5982\u6c92\u6709\u8db3\u5920\u7d93\u9a57, \u7d55\u4e0d\u55ae\u7368\u6f5b\u6c34, \u6c92\u6709\u56b4\u683c\u8a13\u7df4\u53ca\u7279\u6b8a\u88dd\u5099, \u7d55\u4e0d\u6f5b\u5165\u6d77\u5e95\u7684\u6d1e\u7a74\u4e2d, \u9ad4\u80fd\u4e0d\u597d\u6216\u7cbe\u795e\u4e0d\u4f73\u6642, \u7d55\u4e0d\u514d\u5f37\u4e0b\u6c34\u7b49\u7b49, \u7531\u65bc\u6c92\u6709\u4eba\u5f3a\u5236\u57f7\u884c\u9019\u4e9b\u7a0b\u5e8f, \u5b8c\u5168\u662f\u81ea\u7531\u5fc3\u8b49, \u4f60\u5f97\u771f\u5be6\u7684\u5c0d\u81ea\u5df1\u8ca0\u8cac, \u6240\u4ee5, \u4e00\u500b\u597d\u7684\u6f5b\u6c34\u54e1\u901a\u5e38\u5f88\u80fd\u9762\u5c0d\u81ea\u5df1\u7684\u512a\u7f3a\u9ede, \u4e0d\u6703\u70ba\u4e86\u9762\u5b50\u548c\u81ea\u5df1\u7684\u751f\u547d\u958b\u7b11\u3002<\/p>\n\n\n\n
\u518d\u4f86, \u4e5f\u662f\u6700\u91cd\u8981\u7684\u4e00\u9ede, \u7121\u8ad6\u767c\u751f\u4ec0\u9ebc\u72c0\u6cc1, \u7d55\u5c0d\u8981\u6ce0\u975c, \u7d55\u4e0d\u80fd\u5fd8\u4e86\u547c\u5438, \u201cKeep breathing no matter what\u201d, \u4f60\u53ef\u80fd\u6703\u7b11\u8ab0\u6703\u5fd8\u4e86\u547c\u5438, \u53ef\u662f\u9019\u78ba\u5be6\u5e38\u5e38\u767c\u751f, \u65b0\u624b\u4e0b\u6c34, \u4e00\u7dca\u5f35, \u5e38\u5e38\u5446\u6eef\u800c\u5fd8\u4e86\u547c\u5438, \u5373\u4f7f\u6c92\u5fd8\u4e86\u547c\u5438, \u5982\u679c\u4f60\u6025\u4e86, \u4e0d\u4f46\u6703\u5fc3\u614c\u4e82, \u4f60\u7684\u8017\u6c27\u91cf\u5927\u589e, \u4f60\u7684\u9ad4\u80fd\u5feb\u901f\u6d88\u8017, \u66f4\u7cdf\u7684\u662f, \u5982\u679c\u4f60\u6025\u65bc\u4e0a\u5347\u5230\u6c34\u9762, \u901f\u5ea6\u904e\u5feb, \u4f60\u5927\u8166\u88e1\u7684\u8840\u7ba1\u6703\u88ab\u6c2e\u6c23\u6491\u7834, Well, \u6211\u60f3\u4f60\u77e5\u9053\u90a3\u662f\u4ec0\u9ebc\u7d50\u679c\u3002\u8aaa\u4e86\u9019\u9ebc\u591a, \u4f60\u4e00\u5b9a\u89ba\u5f97\u6f5b\u6c34\u5f88\u5371\u96aa, \u5176\u5be6\u4e0d\u7136, \u53ea\u8981\u4f60\u8a8d\u771f\u5b78\u7fd2\u9075\u5b88\u7a0b\u5e8f, \u6f5b\u6c34\u662f\u5f88\u5b89\u5168\u7684, \u5728\u7f8e\u570b\u4e00\u5e74\u7684\u6f5b\u6c34\u4fdd\u96aa\u8cbb\u53ea\u6709\u5e7e\u5341\u7f8e\u91d1,\u6bd4\u4e00\u822c\u65c5\u904a\u4fdd\u96aa\u9084\u4fbf\u5b9c, \u4fdd\u96aa\u516c\u53f8\u6700\u6703\u7cbe\u7b97, \u5982\u679c\u6f5b\u6c34\u5f88\u5371\u96aa, \u4fdd\u96aa\u8cbb\u4e0d\u53ef\u80fd\u90a3\u9ebc\u4fbf\u5b9c\u7684, \u7576\u7136, \u4e5f\u53ef\u80fd\u662f\u5c0d\u90a3\u4e9b\u591c\u90ce\u81ea\u5927\u7684\u4eba, \u8ce0\u4e00\u6b21\u5c31\u89e3\u6c7a\u4e86, \u56e0\u70ba\u90a3\u4e9b\u4eba\u4e0d\u518d\u9700\u8981\u4efb\u4f55\u4fdd\u96aa\u3002<\/p>\n\n\n\n
\u8aaa\u5230\u7092\u80a1\u7968, \u5927\u90e8\u5206\u4eba\u6703\u60f3\u5230\u8caa\u5a6a, \u6295\u6a5f, \u4e0d\u7406\u667a\u7b49\u7b49, \u6c92\u932f, \u5927\u591a\u6578\u7684\u6295\u8cc7\u4eba\u90fd\u662f\u8caa\u5a6a\u7684, \u6295\u6a5f\u7684, \u53ca\u4e0d\u7406\u667a\u7684, \u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc\u5927\u591a\u6578\u7684\u6295\u8cc7\u4eba\u90fd\u662f\u8ce0\u9322\u7684\u3002\u7136\u800c, \u90a3\u4e9b\u9577\u6642\u9593\u90fd\u80fd\u7372\u5229\u7684\u6295\u8cc7\u4eba, \u662f\u5b8c\u5168\u4e0d\u4e00\u6a23\u7684\u3002\u6295\u8cc7\u7684\u7d93\u5178\u6559\u6230\u624b\u7b56Roland Barach\u6240\u5beb\u7684Mindtraps \u2013 Mastering the Inner World of Investing, \u958b\u5b97\u660e\u7fa9\u7b2c\u4e00\u53e5\u8a71\u5c31\u662f\u201d\u6211\u5011\u7684\u6575\u4eba\u5c31\u662f\u81ea\u5df1\u201d \u3002Jack Schwager \u5728\u4ed6Market Wizards\u4e09\u672c\u66f8\u4e2d, \u8a2a\u554f\u4e86\u5168\u7f8e\u4e09\u56db\u5341\u4f4d\u6700\u6210\u529f\u7684\u6295\u8cc7\u4eba, \u9019\u4e9b\u4eba\u6c92\u592a\u591a\u7684\u5171\u901a\u9ede, \u6709\u7684\u91cd\u8996\u57fa\u672c\u9762, \u6709\u7684\u53ea\u770b\u6280\u8853\u9762, \u6709\u7684\u7092\u77ed\u7dda, \u6709\u7684\u4e00\u5e74\u53ea\u8cb7\u8ce3\u5169\u4e09\u6b21, \u6709\u7684\u7528\u5404\u7a2e\u8edf\u9ad4\u7a0b\u5f0f, \u6709\u7684\u53ea\u9760\u611f\u89ba, \u6709\u7684\u7d55\u4e0d\u8cb7\u8ce3\u9078\u64c7\u6b0a, \u6709\u7684\u53ea\u8cb7\u8ce3\u9078\u64c7\u6b0a, \u6709\u7684\u7d55\u4e0d\u505a\u7a7a, \u6709\u7684\u5929\u5929\u76fc\u7740\u505a\u7a7a\u7684\u6a5f\u6703\u3002<\/p>\n\n\n\n
\u7136\u800c, \u9019\u4e09\u56db\u5341\u4f4d\u6700\u6210\u529f\u7684\u6295\u8cc7\u4eba, \u90fd\u6709\u4e09\u500b\u5171\u901a\u9ede\u3002\u7b2c\u4e00, \u4ed6\u5011\u90fd\u5f88\u4e86\u89e3\u4e5f\u5f88\u8aa0\u5be6\u5730\u9762\u5c0d\u81ea\u5df1\u80fd\u529b\u53ca\u500b\u6027\u4e0a\u7684\u512a\u7f3a\u9ede, \u4ed6\u5011\u90fd\u9078\u64c7\u6700\u9069\u5408\u81ea\u5df1\u80fd\u529b\u53ca\u500b\u6027\u7684\u6295\u8cc7\u65b9\u5f0f, \u5c0d\u4ed6\u5011\u800c\u8a00, \u4e86\u89e3\u81ea\u5df1, \u9060\u6bd4\u4e86\u89e3\u5e02\u5834\u4f86\u5f97\u91cd\u8981\u3002\u7b2c\u4e8c, \u4ed6\u5011\u90fd\u5f88\u6709\u539f\u5247, \u201cDiscipline\u201d\u662f\u6240\u6709\u4eba\u6700\u5f37\u8abf\u7684\u5b57, \u4e00\u65e6\u4ed6\u5011\u627e\u5230\u6700\u9069\u5408\u81ea\u5df1\u7684\u6295\u8cc7\u65b9\u5f0f, \u4e26\u5efa\u7acb\u6295\u8cc7\u7a0b\u5e8f\u5f8c, \u4ed6\u5011\u7d55\u4e0d\u53d7\u5916\u5728\u56e0\u7d20\u6216\u4e00\u6642\u885d\u52d5\u800c\u6539\u8b8a, \u4e5f\u7d55\u4e0d\u505a\u8d85\u904e\u4ed6\u5011\u8ca1\u529b\u53ca\u80fd\u529b\u7684\u6295\u8cc7, \u5c0d\u4ed6\u5011\u800c\u8a00, \u6295\u8cc7\u50cf\u7167\u8457\u624b\u518a\u64cd\u4f5c\u4e00\u90e8\u6a5f\u5668, \u6309\u6b65\u5c31\u73ed, \u800c\u4e0d\u662f\u4eab\u53d7\u7092\u505a\u7684\u8208\u596e\u3002\u7b2c\u4e09, \u4ed6\u5011\u90fd\u80fd\u8aa0\u5be6\u4e5f\u9762\u5c0d\u5e02\u5834, \u767c\u73fe\u5224\u65b7\u932f\u8aa4\u6642. \u7acb\u5373\u627f\u8a8d, \u201c\u5c0d\u201d\u4e0d\u662f\u91cd\u9ede, \u201c\u9762\u5b50\u201d\u6beb\u4e0d\u91cd\u8981, \u53ea\u6709\u8aa0\u5be6\u9762\u5c0d\u4e8b\u5be6, \u624d\u80fd\u4f7f\u4ed6\u5011\u9577\u6642\u671f\u7684\u7372\u5229\u3002<\/p>\n\n\n\n
\u8aaa\u5230\u9019\u88e1, \u4f60\u6216\u8a31\u5df2\u67e5\u89ba\u5230\u4f5b\u6559, \u6f5b\u6c34, \u7092\u80a1\u7968\u9019\u4e09\u4ef6\u4e8b\u7684\u5171\u540c\u9ede, \u90a3\u5c31\u662f\u771f\u6b63\u5730\u4e86\u89e3\u81ea\u5df1, \u8aa0\u5be6\u5730\u9762\u5c0d\u81ea\u5df1, \u4e0d\u53d7\u5fc3\u4e2d\u96dc\u5ff5\u6240\u8aa4\u5c0e, \u5ba2\u89c0\u5730\u5206\u6790\u4e8b\u7269, \u5e73\u5fc3\u975c\u6c23\u5730\u8655\u7406\u5916\u5728\u7684\u554f\u984c, \u885d\u7a81\u53ca\u5371\u6a5f\u3002\u9019\u500b\u9053\u7406\u975e\u5e38\u7c21\u55ae, \u505a\u8d77\u4f86\u537b\u662f\u96e3\u4e0a\u52a0\u96e3\u3002<\/p>\n\n\n\n
\u4fee\u884c, \u6311\u6230\u5927\u81ea\u7136, \u548c\u6295\u8cc7\u8cfa\u9322\u5176\u5be6\u662f\u4e00\u6a23\u7684\u9053\u7406\u3002\u4e00\u500b\u6703\u6f5b\u6c34\u7684\u5587\u561b, \u53ef\u80fd\u6703\u662f\u4e00\u500b\u975e\u5e38\u597d\u7684\u57fa\u91d1\u7ba1\u7406\u4eba\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5f88\u5947\u602a\u5427? \u600e\u9ebc\u6703\u6709\u4eba\u628a\u4f5b\u6559, \u6f5b\u6c34, \u7092\u80a1\u7968\u9019\u4e09\u500b\u4e0d\u76f8\u95dc, \u751a\u81f3\u76f8\u5c0d\u7acb\u7684\u4e3b\u984c\u653e\u5728\u4e00\u8d77? \u5176\u5be6, \u9019\u4e09\u4ef6\u4e8b\u6709\u5f88\u5927\u7684\u95dc\u9023, \u8acb\u4f60\u7aef\u676f\u5496\u5561, \u5750\u4e0b\u4f86, \u807d\u6211\u6162\u6162\u8ff0\u8aaa\u3002 \u4f5b\u6559, \u9019\u53e4\u8001\u7684\u5b97\u6559, \u6709\u5f88\u591a\u6d3e\u7cfb, \u5f88\u591a\u4f5b\u6cd5\u53ca\u7d93\u6587, \u8b93\u4eba\u5011\u89ba\u5f97\u5049\u5927, \u4f46\u4e5f\u514d\u4e0d\u4e86\u56f0\u60d1\u3002\u524d\u4e00\u9663\u5b50, \u6211\u975e\u5e38\u5e78\u904b\u5730, \u6709\u6a5f\u7de3\u7576\u9762\u53d7\u6559\u65bc\u7b2c\u5341\u56db\u4e16\u590f\u746a\u5df4\u5927\u6cd5\u738b (Kunzig Shamar Rinpoche), \u590f\u746a\u5df4\u548c\u9054\u8cf4, \u73ed\u79aa, \u5676\u746a\u5df4\u7b49\u4e00\u6a23, \u90fd\u662f\u85cf\u50b3\u4f5b\u6559\u7684\u7cbe\u795e\u9818\u8896, \u5728\u897f\u85cf\u5587\u561b\u7684\u5fc3\u4e2d, \u6709\u795f\u9ad8\u7684\u5730\u4f4d\u3002\u590f\u746a\u5df4\u975e\u5e38\u89aa\u548c, \u98a8\u8da3, \u4e5f […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[364,275,365],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-8","tag-364","tag-275","tag-365","has_no_thumb"],"_links":{"self":[{"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":2,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":13825,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/13825"}],"wp:attachment":[{"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andylee.pro\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}